When the Soul Feels Heavy
When the Soul Feels Heavy
Depression and anxiety are real. But they’re not the end of your story. Often, the weight we feel isn’t just emotional—it’s spiritual.
It’s the result of: Feeling far from God, carrying shame or guilt, fearing the unknown, believing the enemy’s lies, walking alone without community, and forgetting who we are in Christ.
David asked in Psalm 42: “Why, my soul, are you downcast?” But he didn’t stop there—he gave his soul a command: “Put your hope in God.”
I want to encourage you to speak to your soul today.
Remind yourself that you’re not alone, you’re loved deeply by your Father, you’re not defined by your past, and know that peace is available—right now—through Jesus.
Let the heaviness push you to God, not away from Him.
If your soul feels off today… Pause. Breathe. and Pray.
Remember that you were not created to carry this alone and I am praying for you today!
Depression and anxiety are real. But they’re not the end of your story. Often, the weight we feel isn’t just emotional—it’s spiritual.
It’s the result of: Feeling far from God, carrying shame or guilt, fearing the unknown, believing the enemy’s lies, walking alone without community, and forgetting who we are in Christ.
David asked in Psalm 42: “Why, my soul, are you downcast?” But he didn’t stop there—he gave his soul a command: “Put your hope in God.”
I want to encourage you to speak to your soul today.
Remind yourself that you’re not alone, you’re loved deeply by your Father, you’re not defined by your past, and know that peace is available—right now—through Jesus.
Let the heaviness push you to God, not away from Him.
If your soul feels off today… Pause. Breathe. and Pray.
Remember that you were not created to carry this alone and I am praying for you today!
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